Identify one behavior that you would like to change

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Reference no: EM133483949

Problem: WELLNESS GOAL AND OBJECTIVE

During this module you will be creating a health and/or wellness goal which you will be addressing for the next few weeks. You will identify one behavior that you would like to change, set one goal addressing this behavior, and one objective which will be the first step towards achieving this goal.

The form attached below can be used as a guide/template for sharing your behavior change, goal, and first objective.

We already have started the process of identifying a goal that is meaningful for you when we met in class last week....this is now commiting yourself to work on that one goal only for the remainder of the module. Since we only have one month left for the module, it will be more effective to focus on one goal and one objective only.

Reference no: EM133483949

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