Reference no: EM132436910

1. Identify exercise recommendations for populations - children, adults, adults with weight loss goals.
2. What recommendations would you give a patient who would like to increase their physical activity level?
3. What are the health benefits of exercise on disease prevention and quality of life? 
4. What diseases/conditions are linked to lack of exercise?
5. Identify foods recommended for a diabetic patient. 
6. Identify foods that should be avoided by the diabetic patient.
7. What are two common meal plan methods that can help diabetic patients manage their diet and how do they provide guidelines for meal planning? 
8. What is medical nutrition therapy (MNT)?
9. What are recommendations for managing blood sugar with exercise?
10. What are recommendations for diabetics to control hypoglycemia? 
11. Understand the impact of exercise on glucose uptake and reduction of blood sugar in patients with type II diabetes.
12. How can the food environment in schools be modified to promote healthier eating habits among children?
13. Differentiate between aerobic, muscle-strengthening and bone-strengthening activities.
14. Differentiate between moderate and vigorous activities.
15. What are the different types of fiber? Give examples of food sources of each fiber type. 
16. Define ergogenic aids.
17. How do you calculate a PAL (physical activity level)?