Ideas for enhancing cohesion through distinctiveness

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1. Ideas for enhancing cohesion through distinctiveness Enhancing cohesion through distinctiveness can be done by creating a group name for your exercise class. Designing a group t-shirt to wear during your classes. Providing matching equipment. For example, the same color shoelaces, neon sweat bands, hair ties or bows for fun holidays. Lastly it is helpful to create encouraging posters to hang around your room and creating a slogan you can say at the beginning or end of your class.

2. Ideas for enhancing cohesion through focusing on individual positions Enhance cohesion through individuals can be done by dividing the classroom into areas by fitness levels. Make signs to label parts of the groups people are in. Use specific positions for low, medium, and high impact exercisers. This will allow each person to understand where they fall in their athletic ability. Once they continue to get better, they will continue to move up in their levels. Lastly, let participants pick their own spot during a class and encourage them to keep it throughout the class or year.

Reference no: EM134044587

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