Reference no: EM13846876
Question:
Identify the steps of cognitive restructuring
Tom is driving his brand-new sports car to work. He is very proud of his car because it took a long time to save for his down payment. While stopped at a four-way intersection, he was waiting to proceed into the intersection when another vehicle cut him off.
This made him slam on his breaks, and he waited for the other person to go through the intersection. This behavior set off his anger, and he became irate and started yelling at the other driver. This was an automatic reaction on his part. The cognitive restructuring theory could teach him how to handle his excessive anger.
Assignment Guidelines
Using the library, course materials, textbook, and Web resources, research the 4 steps in cognitive restructuring.
Address the following in 750-1,000 words:
What is the purpose of the cognitive restructuring theory? Explain.
How would the cognitive restructuring theory help Tom from the scenario above in handling his excessive anger? Explain.
What are the steps that he should take to control his anger? Explain and be specific.
Describe a situation that you were in where the cognitive restructuring theory could help.
Explain the situation using the 4 steps in cognitive restructuring.
If left unchecked, how could frequent outbursts of excessive anger eventually result in serious criminal or socially unacceptable behavior? Explain.
Use at least 3 scholarly sources to fully support your arguments.
|
Prepare summary journal entries in all appropriate funds
: Prepare summary journal entries in all appropriate funds. Prepare alternative journal entries to re?ect how the transactions would be recorded in the township'sgovernment-wide statements.
|
|
Ratios measures operating performance and source of cash
: Which of the following is a source of cash? Information that can make a difference to the decision at hand is considered to be. Which of the following increases cash. Which of the following ratios measures operating performance?
|
|
Write about alcoholic anonymous meeting
: It is an Experiential Paper, Write about Alcoholic Anonymous meeting. You will be an observer. Story can be made up
|
|
Deserted island and consume two products
: Robin and Terry are stranded on a deserted island and consume two products, coconuts and fish. In a day, Robin can catch 2 fish or gather 8 coconuts, and Terry can catch 1 fist or gather 1 coconut. 1. Suppose that each person is initially self-suffi..
|
|
How would the cognitive restructuring theory help tom
: How would the cognitive restructuring theory help Tom from the scenario above in handling his excessive anger? Explain - What are the steps that he should take to control his anger? Explain and be specific.
|
|
Compute the annual rate on the real bond
: The price of a 10-year $100 par zero coupon inflation-indexed bond is $84.49 a real-estate property is expected to yield 2% per quarter (nominal) with a SD of the (effective) quarterly rate of 10%. compute the annual rate on the real bond.
|
|
Phineas likes tea and licorice
: Phineas likes tea and licorice. He bdrinks two ounces of tea for each ounce of licorice he eats. Tea costs PT per ounce, while licorice costs PL per ounce. If T denotes Phineas' consumption of tea and L denotes his consumption of licorice, write down..
|
|
Saving for new tractor and annual interest rate
: Charles Hess is saving for a new tractor. The cost is $75,000. How much must he invest at a 4% annual interest rate to have $75,000 in six years? Round to the nearest dollar.
|
|
Write a short concise stock recommendation report for a firm
: write a short concise stock recommendation report for a firm
|