Reference no: EM133939614

Problem

Olivia Chen female age 36, is Chinese American, second-generation immigrant from Beverly Hills, California. She is a Senior Product Manager at a tech firm with a Master's degree in Computer Science (Stanford University), married with two children and makes a very high income and owns a home valued at 3 million. Her concerns include: Chronic anxiety and panic attacks linked to work performance expectations and parenting. Feelings of imposter syndrome despite clear success. Difficulty balancing professional ambition with parenting responsibilities.Shame and guilt for "complaining" despite her financial comfort. Olivia feels pressure to maintain her socioeconomic status and "success image," which contributes to perfectionism and stress (Muzika et al., 2019). She holds Stigma Around Mental Health Help-Seeking: As someone in a high-status position, she is concerned that seeking therapy may be perceived as weakness, particularly in high-performing circles. She has reluctance to share struggles with peers, fearing judgment or lack of understanding, creating emotional isolation. Olivia has Compounded by societal expectations of being a "supermom" in Silicon Valley culture. Olivia has Constant digital connectivity (work emails, Slack, parenting blogs) contributes to her anxiety, worsening insomnia and disconnection. Get the instant assignment help. How would Cognitive Behavioral Therapy treat Olivia?