How has he done on improving diet

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Reference no: EM13869967

Your best friend has just been diagnosed with Type II diabetes and high blood pressure. He has a BMI of 29 and a waist-to-hip ratio of 1.13. He has been trying to improve his diet, he says he eats more chicken than beef now and reduced the amount of soda he drinks to 32 oz per day. He also started going to the gym 1-2 days a week. He did a 3-day diet analysis (see below).

A) How has he done on improving his diet? Is he going to lose weight?

B) Is this a healthy diet considering his medical condition? Analyze his diet below and highlight food choices that show that his diet is improving and/or any food choice you would recommend he avoid.

C) Being specific, suggest a further improved diet for him for 1-day?

Time	Food	Fluid	Calories	Where?	Why?
645		Carmel macchiato	300	Starbucks
	Reduced fat banana coffee cake		400	Starbucks	Breakfast
1210	12" Spicy Italian sub		960	Subway	Lunch
	Baked chips		120	Subway
		32 Oz Coke	310	Subway
645	Rotisserie chicken	Water	140	Home
	Green salad with home made dressing		105	Home
	Pita bread		170	Home

GRAND TOTAL (Add a together all three days)

Calories gain/loss (Consumed - used)___1267_____ Pounds of fat gain/loss __0.363________

Reference no: EM13869967

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