How does the transtheoretical model apply to your situation

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Problem

I. Spend time reflecting on the history and extent of the pattern you have developed in your chosen area of change. (Avoiding conflict between my husband and kids)Creating the fake ideal home situation, an environment to avoid any possible conflicts. Describe how you believe this behavior originated and how it has developed. Think about some examples that show how (i) ingrained the pattern is and (ii) the negative consequences you've experienced. Get the instant assignment help.

II. How does the Transtheoretical Model apply to your situation? Were there any additional discussions in class or materials that offered insights into your habit or area of change? If you had to choose one of the Four Factors to target as a starting point for making a change, which one would you select and why?

Reference no: EM133934647

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