How do the restaurant or packaged portions compare

Assignment Help Other Subject

Reference no: EM134000467

Problem

Include in text references Carbohydrates are often blamed for weight gain, but in many cases, the issue is not the carbohydrate itself; it is the portion size. In the 1980s, a typical bagel was approximately 3 inches in diameter and contained around 140 calories. Today, it is closer to 6 inches and 350+ calories; nearly three times the carbs!

Choose a carbohydrate-rich food or meal that you often see or order, such as pasta, rice bowls, sandwiches, bagels, smoothies, or wraps, from a restaurant menu, takeout menu, or grocery item.

I. Look up the nutrition information for that food (especially total carbohydrates and serving size).

II. Find what a standard serving would be according to MyPlate or the food label. For example, 1/2 cup of cooked rice, one slice of bread, or one small tortilla.

III. Compare the two and discuss:

IV. How do the restaurant or packaged portions compare to a recommended serving? Get the instant assignment help.

V. What effect do you think portion size has on how people view carbohydrates (for example, as "bad" or "fattening")?

VI. If you wanted to make the meal more balanced, what small change or swap might help?

Reference no: EM134000467

Questions Cloud

Management Compliance Around Regulations in Health : Why do you think it has been difficult to comply with health information privacy and security in healthcare? Why do you think we still see large security

Develop a research paper on your chosen career path : Develop a research paper on your chosen career path. I expect you to review the available literature on this topic.

Opportunities and threats that could impact : What are the opportunities and threats that could impact, BMW's organization? Review all the general environmental categories.

Set work expectations-coordinate work and document events : Ability to communicate orally and in writing to facilitate individual and group discussions, set work expectations, coordinate work, and document events

How do the restaurant or packaged portions compare : Compare the two and discuss: How do the restaurant or packaged portions compare to a recommended serving? What small change or swap might help?

Describe some of the motivations and practices : Describe some of the motivations and practices of those who present a security threat to an organization and its assets.

Discuss core services the philippine health system provides : In 200 to 250 words, discuss core services the Philippine health system provides and who manages them (government, private sector, a mix of both, etc.).

Identify why this is an important topic to address : Name and briefly describe the topic/issue. Identify why this is an important topic to address: Vaping is not harmless water vapor.

State quality problems incurred during extended service : State the quality problems incurred during the extended service warranty process described in the case.

User Account

All Pages