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Hi John, You're correct that in a closed-chain activity at the elbow, the humeral joint surface moves in the opposite direction of the forearm due to the concave-convex rule, with the convex humeral trochlea gliding on the concave trochlear notch of the ulna (Lippert, 2011). Altered arthrokinematics, such as insufficient posterior or anterior glide of the humerus during closed-chain flexion or extension, can increase stress on the surrounding soft tissues. Get the instant assignment help. For athletes performing high-volume push-ups or pressing movements, this may place repetitive tension on the medial or lateral epicondyles, potentially contributing to conditions like medial or lateral epicondylitis, as the tendons of the flexor or extensor muscles repeatedly overload the joint without proper glide mechanics (Neumann, 2017). A follow-up question to consider: How could targeted rehabilitation or strength training interventions be designed to restore proper humeral glide and minimize epicondyle stress during closed-chain exercises?
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