How contributes to flexibility can manipulate muscle fiber

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Reference no: EM133367946

Assignment:

Of the four properties of muscle (viscosity, elasticity, extensibility, irritability) which contribute to enhancing flexibility? Please discuss how each property that contributes to flexibility can manipulate muscle fiber length, describe how these principles can contribute to flexibility training for dancers, and how we need to think about stretching to increase flexibility due to these properties of muscle.

Reference no: EM133367946

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