How can you use myplate to create a healthy meal plan

Reference no: EM131727408

Assignment

In this discussion assignment, you discuss with the other members of your assigned Discussion Group your experiences completing the Week

1 Create-a-Plate activities listed below:

• Create-a-Plate: Create a Balanced Snack
• Create-a-Plate: Create a Lunch Using MyPlate
• Create-a-Plate: Create a Gluten-Free Dinner
• Create-a-Plate: Create a High Fiber Breakfast

Post a 150-word response to at least 2 of the following Discussion Prompts by Day 5 in the discussion area below:

• Why is it important to eat a balanced snack? What can you do to ensure your snacks are nutritious?

• How can you use MyPlate to create a healthy meal plan?

• What advice would you give to someone that just discovered that they have a sensitivity to gluten?

• What is one benefit of eating a high fiber breakfast? What can you do to ensure you are eating enough fiber for breakfast?

Reference no: EM131727408

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