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How can the youth here at ucan accept the stages of change

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Reference no: EM13893984

Outline for final paper-

Topic: Stages of Change

Main question: How can the youth here at UCAN accept the stages of change?

When it conics to adolescents I feel that many young girls struggle with their self-image. How can these girls learn to love and accept themselves?

Topics:

1) The Stages of Change Model-

1. Pre contemplation
- No recognition for interest or change
2. Contemplation
- Thinking about changing
3. Preparation
- Planning for change
- S.M.A.R.T Goals
4. Action
- Adopting new habits
5. Maintenance
- Ongoing practice of new healthier behavior

2) Self- Image Games-

1. Group "Her best characteristic Games"
- Self-image game
- Girls can tell each other one good characteristic they like about one another
- Boost self- esteem & confidence
- Learn to love themselves
2. Self- image activity
- Confident booster
- They will be able to identify their strengths
- Become aware of their best qualities
- What makes them special & unique.

Reference no: EM13893984

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