Feel dramatic reduction in energy

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Reference no: EM134043718

When winter is approaching and the days are getting darker and shorter, do you feel a dramatic reduction in energy? Do you sleep longer than usual during the fall or winter months? If you answered yes to either of these questions, you may be one of the millions of people who suffer from Seasonal Affective Disorder, or SAD. For most people, these problems do not cause great suffering in their life, but for an estimated six percent of the United States population, these problems can result in major suffering. As a student in the nursing program at Volunteer State Community College, I became interested in SAD after writing a research paper about it. I want to share this information with all of you in case you recognize some of these symptoms in yourself or someone you love. In order to fully understand SAD, it is important to look at the medical definition of SAD, the symptoms of this disorder, and the measures that are commonly used to ease symptoms.

Reference no: EM134043718

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