Effective strategy to assist in reducing negative emotions

Assignment Help Other Subject

Reference no: EM133407502

summary of the following discussion by Ghrouz, et al. (2019). As a reminder from Chapter 1, a positive relationship means that as one variable increases, the other variable also increases. An inverse or negative relationship means that as one variable increases the other variable decreases. (5 points)

Our findings are in line with those of Asztalos et al., who established that the association between physical activity and mental health were always positive, regardless of the intensity of activity. Hence, all physical activity types were either positivelv associated with emotional well-being or inversely associated with psychological complaints such as depression and anxiety. In terms of the association between physical activity and mental health, current evidence suggests that physical activity can be used as an important intervention in the treatment of mental health disorders. Moreover, physical activity is an effective strategy to assist in reducing negative emotions and thus may represent a strategy for promoting better mental health among nonclinical groups.

Reference no: EM133407502

Questions Cloud

List the strengths and weaknesses of each of the applicants : List the Strengths and Weaknesses of each of the three applicants: Maki, Hoover, and Bryce. Select one of the three applicants to hire and give the reasons

Analyze your organizations processes of hr planning : Analyze your organization's processes of HR planning and selection against the recommended approaches found in the course material. Describe their strengths

Read the article-what the census taught me about myself : Read the article "What the Census taught me about myself" on D2L to get an idea of how statistical data can be applied to help understand a place.

How this program benefits both employer and employee : Describe how this program benefits both employer and employee. Provide an example to support your claims.

Effective strategy to assist in reducing negative emotions : Effective strategy to assist in reducing negative emotions and thus may represent a strategy for promoting better mental health among nonclinical groups

How unconscious bias training can affect who gets : Provide an example of how unconscious bias training can affect who gets to attend training or is asked to participate in development activities.

How does biology impact our behavior, emotion and thinking : How does biology impact our behavior, emotion and thinking? Why is the biological perspective alone not enough to explain behavior

Explain to kenny and norton why employee onboarding : Explain to Kenny and Norton why employee onboarding and socialization is necessary (or not necessary) for the new TEAM FUN! store. (LO 1, 2, 3) Case Application

How is sociology different from sociological imagination : How is sociology different from sociological imagination? Describe two ways that sociology can help us in our lives.

User Account

All Pages