Discuss common sources of protein

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Reference no: EM133400709

Question: Your task for this week's discussion is to choose two of the topics below to discuss in your initial post. You will then respond to two classmates; try to respond to classmates who did topics that are different from yours so that you can ensure that you are reviewing all concepts.

The information for these discussions can be found in your textbook and weekly lesson presentations. Be sure you use the syllabus Theory Content outlines to guide your discussion responses. It is expected that you will bring in reputable outside resources to supplement your responses when necessary.

Discuss common sources of protein (both plant and animal) in our diets and discuss the three types of amino acids (essential, non-essential, and conditionally essential). (USLO 6.1)
Outline process of protein digestion, absorption, and transportation in the body. (USLO 6.2)
Outline the functions of proteins in our diet and the roles of protein in health and disease (USLOs 6.3, 6.4)
Discuss the RDA values for proteins for you and your immediate family members. How did you do in meeting those RDA values based on your nutrient intake report? Discuss ways in which you can improve. (USLO 6.5)
Outline the following vegetarian diets and describe the pros and potential cons of each of these diets (USLO 6.6):
Nonvegetarian
Semivegetarian
Pescatarian
Lacto-Ovo Vegetarian
Lacto-Vegetarian
Vegan

Reference no: EM133400709

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