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Develop a podcast on the importance of good sleep hygiene

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Reference no: EM132289934

Question: In this assignment, you will develop a podcast on the importance of good sleep hygiene and the negative effects of sleep deprivation on teens.

Imagine your psychology club has been asked to present to a local parent-teacher association on the effects of sleep deprivation in teenagers.

Record a 3- to 4-minute podcast, using recording software of your choice that can record MP3 audio files, that describes the following:

• The importance of healthy sleep hygiene in optimal functioning

• The effects of sleep deprivation on daily functioning

• Suggested possible approaches to ensure quality sleep

Your podcast audio recording may be in any format you desire, so long as it covers the requirements detailed above.

Complete a transcript of your podcast to include along with the audio file.

Note: When approaching Learning Team assignments, equal group work is required. Reference your Learning Team Charter for the details and guidance.

Reference no: EM132289934

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