Determines emotions and behaviors

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Reference no: EM134035869

Question

Albert Ellis uses the "A-B-C" model to illustrate how cognition (thoughts, beliefs, etc.) determines emotions and behaviors. Ellis says, in effect, that it is not events or circumstances which cause us to feel or to act in certain ways, but rather it is our thoughts about those events or circumstances that cause us to feel or to act in certain ways. Do you agree or disagree? Discuss why. Give an example from your own experience.

Reference no: EM134035869

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