Describe a legally available dietary supplement used

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Reference no: EM133619627

Problem: According to the article, Sports Foods and Dietary Supplements for Optimal Function and Performance Enhancement in Track-and-Field Athletes by Peeling et al. "Athletes are exposed to numerous nutritional products, attractively marketed with claims of optimizing health, function, and performance. However, there is limited evidence to support many of these claims, and the efficacy and safety of many products is questionable. The variety of nutritional aids used by track-and-field athletes includes sports foods, performance supplements, and therapeutic nutritional aids. Support for sports foods and five evidence-based performance supplements (caffeine, creatine, nitrate/beetroot juice, β-alanine, and bicarbonate) varies according to the event, the specific scenario of use, and the individual athlete's goals and responsiveness." Describe a legally available dietary (nutritional) supplement used as a possible performance enhancer. What is known about its effectiveness? Have you used any legally available dietary (nutritional) supplements or seen others around you use them? What do you or others around you think about the efficacy and safety of the supplements?

Reference no: EM133619627

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