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Define learned from the practice of yoga asana

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Reference no: EM131638526

Please type 2 pages a personal self-evaluation assay that describes your growth and understanding of Yoga over the course of the semester.
Writing Cues:

Describe changes in your body
Describe changes in your mood
Describe changes in your emotional/ mental state
General Health awareness.

What you have learned from the practice of yoga asana and introduction to yoga philosophy that you have applied to your life, personal health regime, or other area.

Reference no: EM131638526

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