Define and explain the role of body composition and health

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Reference no: EM133411101

Topic 1 - Body Composition

Questions:

1. Define and explain the role of body composition and health. What is an appropriate measure? How does Body Composition influence overall health? Are there optimal levels?

2. Explain if and how various types of exercise influence body composition. Consider this from a long-term perspective and not an acute response

3. Discuss and explain one research article that shows how exercise can alter body composition. The article must be a primary peer-reviewed article with data collection. Be sure to explain the exercise intervention and how it altered body composition in the studied population. MNote: if a media or non-scientific article is used, you will earn a zero for this discussion post.

Reference no: EM133411101

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