Choose appropriate self-management strategies

Assignment Help Other Subject

Reference no: EM134016631

Question

Identify a behavior we would like to change using self-management. It can be one of your own behaviors or a hypothetical behavior. Identify the behavior targeted for change and describe how self-management can be used to change a behavior. Then, create a self-management plan to change your behavior; include all of the following:

1. Define the target behavior to be changed using a 1-2 sentence operational definition. List competing behaviors.

2. Set the goal.

3. Develop your self-monitoring plan. How will we collect data on the behavior?

4. Functional assessment: Offer the interpretation of what the antecedents and consequences are for the target behavior and competing behaviors. If the target behavior is a behavior excess you are hoping to decrease, what do you think is currently controlling the behavior (e.g., what antecedent and what reinforcer)? If the target behavior is a behavior deficit you are hoping to increase, what antecedents need to cue the behavior and what consequences need to reinforce it?

5. Choose appropriate self-management strategies. Include one antecedent intervention and one contingency-based intervention.

6. A description of how we will evaluate your plan and what you will do if your self-management strategies do not work.

Reference no: EM134016631

Questions Cloud

Performance-enhancing drugs in sports-depressants-inhalants : Focusing on performance-enhancing drugs in sports and depressants and inhalants- after considering these topics,

Distinction between modest skepticism and radical skepticism : How do philosophers like Zhuangzi and Descartes take dreams to threaten our of external world?

Explain both testimonial injustice-hermeneutical injustice : Explain both testimonial injustice and hermeneutical injustice. Please include an example of your own design to illustrate both concepts.

Personal reflection and perspective : In your opinion, is it important to have completed this thorough review of the history and evolution of applied behavior analysis?

Choose appropriate self-management strategies : Choose appropriate self-management strategies. Include one antecedent intervention and one contingency-based intervention.

Describe a number of challenges facing humanity : Yuval Harari describes a number of challenges facing humanity during our current century and the next.

Types of interventions used in metaphors during therapy : Discuss the types of interventions used in metaphors during therapy. Definition of the chosen intervention.

What does the filling in the center of that pastry represent : In the lectures, I used a reference to a pastry to illustrate Aristotle's theory of form and matter. What does the filling in center of that pastry represent?

Quantitative and qualitative data collection approaches : Researchers must take into account nature of theories and research interests, Differentiate between quantitative and qualitative data collection approaches.

User Account

All Pages