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Are you aware of your feelings and emotions

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Reference no: EM133583646

Questions: After exploring holistic health in relation to emotional wellness, reflect upon how you think you might enhance your emotional well-being and respond thoughtfully to the following prompts:

1. Are you aware of your feelings and emotions? If so, how are you aware of them and how do you generally express them in various situations or circumstances?

2. How aware are you of the feelings of others?

3. What strategies could help to improve your personal coping with life and create satisfying relationships (please be specific)?

4. What concerns do you have about barriers that may stand in your way of emotional well-being -- and what thoughts do you have about overcoming them?

 

Reference no: EM133583646

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