Apply to help meet the ratio of good calories

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Reference no: EM133563361

Mindfulness Reflection -

The dietitian discusses that you "eat to live, not live to eat." She describes that 80/20 rule of What percentage of "empty calories" do you think you consume in a day, and what results mentioned in the video do you experience when you eat "too many" empty calories?
What interventions can you apply to help meet the ratio of good calories/empty calories?

3. Uses current APA format (including title page)
4. Grammar and mechanics are free of errors.
5. Contains no more than 3 spelling or typographical errors.
6. Writing demonstrates original thought without an over-reliance on the works of others.

Reference no: EM133563361

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