Process of behaviour change, Biology

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1. Awareness - First people become aware of a problem.

2. Acquire Knowledge and skills - Next, they gather knowledge and learn new skills.

3. Motivation - At the next stage they begin to get motivated to do something about the problem.

4. Try New Behaviour - Then, they actually try a new behavior that may solve the problem.

5. Change Behaviour - Finally, they succeed in adopting a new behavior.

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