Already have an account? Get multiple benefits of using own account!
Login in your account..!
Remember me
Don't have an account? Create your account in less than a minutes,
Forgot password? how can I recover my password now!
Enter right registered email to receive password!
Heart-Healthy Diet Changes
Dave is a 46-year-old attorney with a family history of heart disease (his father had a heart attack at the age of 56) whose recent blood tests reveal high blood LDL cholesterol and triglyceride levels. His doctor has advised him to eat less fat in his diet. Dave is a self-confessed "foodie" and he enjoys wine and cheese at several social functions each week. He cooks with "real" butter at home and uses half milk and half cream in his coffee. Although fairly inactive, Dave keeps his weight stable at 170 pounds. He is 5 feet 10 inches tall. 1. What factors may be contributing to Dave's elevated cholesterol and triglyceride levels? 2. From the history given, identify the main sources of saturated fat in Dave's diet. What are some reasonable changes he could make to lower his intake of saturated fat from these foods? 3. Assume Dave eats about 2000 kcalories a day and that his doctor has advised him to limit his fat intake to 35 percent of his daily kcalories. Refer to the "How to" feature (p. 155) of this chapter to calculate his personal Daily Value for fat. 4. According to the 2010 Dietary Guidelines for Americans, what is the maximum percentage of kcalories from saturated fat that Dave should consume each day? Remembering that 1 gram of fat contains 9 kcalories, calculate the maximum grams of saturated fat that Dave should eat each day based on his daily intake of 2000 kcalories. 5. Using information from Highlight 5, what additional advice would you offer Dave to improve his heart health? 6. Plan a one-day menu for Dave with higher amounts of healthful fatty acids and lower amounts of harmful fatty acids.
Test the hypothesis that the baby's birthweight is independent of the mother's age.
Describe brand loyalty and discuss the brands you are loyal to and why you prefer those brands over other products. Discuss, in detail, how both buyers and sellers benefit from branding.
Discuss which form of capital you would rely on for emotional support and help through difficult times if abused. Explain your rationale
Organisation XYZ has made a succession of poor hiring decisions. Many people apply for its jobs, but, after all applicants have been interviewed, the person appointed too often proves to be a disaster
Discuss the interrelationship between labor conflict and racism with regard to the chinese, japanese, and filipinos.
What are the issues you may face in evacuating the residents. What specific needs of the Alzheimer's patients would you need to keep in mind
why is it important tocontinuously update the implementation and communication of a strategic plan? who should be
How do you think that the nuclear health care organization--whether hospital or something other than the hospital--will be organized 10 years from now? Describe how major changes in the role of healthcare workers, the culture of healthcare consumers,..
Describes aspects the TV broadcast and cable networks industry
Discuss how the company would negotiate using win-win model. What sort of strategies would it use? What trade agreements apply and how do they affect the negotiations?
Does favoritism within the Army affect an individual's positive job performance - Defines the purpose of your proposed business research
As you write your essay, keep these questions in mind: How much training is enough? Do I need an attorney to teach this to my personnel? How often should it be taught? Should a department policy be updated with each new case
Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!
whatsapp: +1-415-670-9521
Phone: +1-415-670-9521
Email: [email protected]
All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd