Why would someone want a commitment strategy

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Question: Consider the use of commitment devices for individuals who decide to diet (for weight loss, general health, or other reasons). Discuss the different types of commitment strategies involved in various diet programs; for example, Jenny Craig provides prepackaged meals that replace regular meals, while Weight Watchers provides a method for calculating your intake via regular meals. You can find a list of the best diets overall (as ranked by U.S. News & World Report) (link on Blackboard)

1) How could some of these diet programs be viewed as commitment strategies?

2) Why would someone want a commitment strategy to help with dieting?

Reference no: EM132198781

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