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Assignment: Physical Health
Complete the Assess Yourself worksheet.
Write at least a 525-word paper and include the following:
• Briefly assess your results.• Explain your current fitness and nutritional habits.• Identify and describe 3 goals you can set to improve your physical and/or mental health.• Explain some of the health risks associated with poor physical health.
Cite at least 1 peer-reviewed reference.
Format your paper consistent with APA guidelines.
Attachment:- Assess_Yourself_Worksheet.pdf
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