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Define and give an example of cognitive restructuring

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Reference no: EM131012908

1. Cognitive behavioral therapy (Beck) aims to influence thought and cognition (Beck, 1977). This form of therapy relies on the components of behavioral therapy and also the elements of cognitive psychology. If you were a therapist trained in this technique list 3 things you would do with your clients.

2. Define and give an example of cognitive restructuring.

Reference no: EM131012908

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