Why pulses are important for human - nutritional factor, Biology

Assignment Help:

Why Pulses are important for human - nutritional factor?

Pulses are rich sources of proteins (20-25 g/100 g), the limiting amino acid being methioniize. However, protein quality can be improved by mutual supplementation with cereals. Soybean has exceptionally high protein content (43 g/ 100 g). Besides, they have carbohydrates in fair amounts.

Pulses are fairly rich in iron, with soybean, cowpea, black gram and horse gram being exceptionally rich. Sprouting or germination of legumes, a practice common in our households, brings about beneficial effects. Vitamin C, which is practically absent in dry pulses, increases in significant amounts upon sprouting; folic acid also increases threefold. Interestingly, sprouting brings about a decrease in flatus-forming compounds originally present in non-germinated pulses. Sprouted pulses require a much shorter time to get cooked. The antinutritional factors such as trypsin inhibitors, are inactivated by sprouting, thus rendering them more easily digestible.


Related Discussions:- Why pulses are important for human - nutritional factor

Properties of foods, Q. Properties of foods? various properties of food...

Q. Properties of foods? various properties of foods, under which the quality attributes of foods were introduced to you in terms of food quality and its categories as appearanc

What is the basic role of botanic garden, Q. What is the basic Role of Bota...

Q. What is the basic Role of Botanic Garden? A botanic garden makes us to simply enjoy the beauty and variety of nature. The pleasure of admiring turns us into good naturalists

Food web - ecosystem, Food Web - Ecosystem A plant may serve as a food...

Food Web - Ecosystem A plant may serve as a food source for many herbivores simultaneously, e.g. grass plants can support deer, cow, grasshopper or rabbit. Similarly a herbivo

Darwins theory of natural selection, Darwins theory of natural selection is...

Darwins theory of natural selection is considered a paradigm shift--a theory that has wide-ranging effects. Describe some of the advantages that this theory offered scientists once

Gastrointestinal tract function , Gastrointestinal Tract Function: As...

Gastrointestinal Tract Function: As a result of burn  injury acute gastric dilation occurs, creating abdominal distention and  regurgitations. Malabsorption occurs secondary

Which is better-scrubbing the instruments or ultrasonic bath, Q. Which is b...

Q. Which is better-scrubbing the instruments or ultrasonic bath to clean the instruments? Ultrasonic bath to clean the instruments is better than hand scrubbing the instruments

Systematics, classification of all organisms under d phylum protozo

classification of all organisms under d phylum protozoa

Explain food applications of pullulan, Explain Food Applications of pullula...

Explain Food Applications of pullulan The food applications of pullulan include:  Due to its oxygen barrier properties, it can be used as a packaging material for fat /

Write Your Message!

Captcha
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd