Write word paper explaining the following physiological

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Reference no: EM13457877

Write a 1,200- to 1,500-word paper discussing the following:

  • Physiological, behavioral, and self-report methods you would employ to measure your stress level
  • The maladaptive thoughts you identified that could lead to increased stress
  • The evidence-based physiological, behavioral, and cognitive intervention methods you would use to reduce stress
  • The effectiveness of a cognitive behavioral approach in measuring stress and sleep.

 

Reference no: EM13457877

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