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What is your opinion of including foods that contain fat

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What is your opinion of including foods that contain fat in your daily food plan? What advice would you give to a friend or relative about fat consumption and food choices? Discuss how healthy food and lifestyle choices can help to reduce the risk of cardiovascular disease. Cite and discuss at least one outside reference source to support your statement. Please respond to at least one of your fellow classmate's posts.

Reference no: EM13964459

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