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What food color group do tend to get most servings from

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Reference no: EM131149071

Use the Color Chart to keep track of the number of servings of each color food group you have each day for a week.

1) The goal is to eat TWO ½ cup servings from each group EVERY day. Did you accomplish that on any day? If so, how many days?

2) What food color group do you tend to get the most servings from?

3) What food color group do you tend to get the least amount of servings?

4) What foods could you add to EACH group in order to get more of the recommended servings?

Green

Red

White

Yellow

Purple

Reference no: EM131149071

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