Improving muscular endurance

Reference no: EM1361883

A 25 year old male can only perform 20 consecutive pushups. Where does his range fall? Design a six week long workout protocol for him to improve his muscular endurance. (300 words)

Reference no: EM1361883

Questions Cloud

Type of squats and contrast : Choose two different type of squats and contrast the muscles worked. In other words, choose two different mechanics variations and tell us how they work the same muscles a little bit differently.

Explain when a company is contemplating establishing : Explain When a company is contemplating establishing an international presence, what factors may determine whether to operate as a centralized

Design analgorithm that decides for each node : Design an O(n) algorithm that decides (schedules) for each node at which time slot to start sending data such that the total number of time (slots) is minimized.

Regaining cardiovascular endurance : A 30 year old male was able to last 9 minutes on the Bruce protocol sub-max test. What is his VO2Max? Design a six week workout program for him to help him regain his cardiovascular endurance.

Improving muscular endurance : A 25 year old male can only perform 20 consecutive pushups. Where does his range fall? Design a six week long workout protocol for him to improve his muscular endurance.

Create an abstract representation of a generic animal : Create an abstract representation of a generic Animal that has the at least two polymorphic methods for making a sound and showing the image of the animal.

Explain samsung electronic attempt to make profits : Explain Samsung Electronic attempt to make profits from rising consumer demand after the crash. Analyze how both companies attempted to make a profit after the crash

Making an investment with a return : Your firm's weighted average cost of capital is 11 percent. You believe the company should make a particular investment, but the IRR of this investment is only 9 percent.

Capital management practice analysis - automobile industry : Get a list of best practices for talent acquisition and the top five best human capital management practices within the automobile industry.

User Account

All Pages