How would the cognitive restructuring theory help tom

Assignment Help Other Subject
Reference no: EM13846876


Identify the steps of cognitive restructuring

Tom is driving his brand-new sports car to work. He is very proud of his car because it took a long time to save for his down payment. While stopped at a four-way intersection, he was waiting to proceed into the intersection when another vehicle cut him off.

This made him slam on his breaks, and he waited for the other person to go through the intersection. This behavior set off his anger, and he became irate and started yelling at the other driver. This was an automatic reaction on his part. The cognitive restructuring theory could teach him how to handle his excessive anger.

Assignment Guidelines

Using the library, course materials, textbook, and Web resources, research the 4 steps in cognitive restructuring.

Address the following in 750-1,000 words:

What is the purpose of the cognitive restructuring theory? Explain.

How would the cognitive restructuring theory help Tom from the scenario above in handling his excessive anger? Explain.

What are the steps that he should take to control his anger? Explain and be specific.

Describe a situation that you were in where the cognitive restructuring theory could help.

Explain the situation using the 4 steps in cognitive restructuring.

If left unchecked, how could frequent outbursts of excessive anger eventually result in serious criminal or socially unacceptable behavior? Explain.

Use at least 3 scholarly sources to fully support your arguments.

Verified Expert

Reference no: EM13846876

What physical exam and diagnostic test would be appropriate

Explain what physical exams and diagnostic tests would be appropriate and how the results would be used to make a diagnosis. List five different possible conditions for t

How do you use the term philosophy

List the five or so most important questions or problems you think about. If you had virtually unlimited financial resources at your disposal what would you begin doing with y

How information technology can be used to assist bureaucrats

Informed decision-making is an important aspect for working in the government. According to Milakovich and Gordon, provide some examples of how information technology can be

Advantages and disadvantages of interdisciplinary approach

What are the advantages and disadvantages of the interdisciplinary approach to the study of current social problems. List and discuss at least three advantages and three di

How do they use their literary standpoints to affect us

Compare the motives for killing for Grenouille and Frankenstein's monster? Both use high culture topics of quest, genre, and archetypes to help us understand this idea--how

Database management system

Discuss five positives and negatives economic effects of database management system? Discuss five Indirect or direct environmental issues of database management system?

Explanations for jacks classroom behavior

Jack is a second-grade student. He seems to frequently disrupt the class by throwing objects at other students and projecting aggressive behaviors. using the major theoretical

What happens to your self when deindividuation emerges

What is deindividuation and how does it apply to hazing? Discuss what happens to your Self when deindividuation emerges? Everyone... what is deindividuation and how does it a


Write a Review

Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd