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How much sleep is necessary

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Question 1. You have just been assigned the following sleep-disturbance cases. Describe what each of the following people are experiencing during sleep and if any effects on daily life:

Sonya has night terrors
Juanita has sleep apnea
Maximillian suffers from narcolepsy

Question 2. A friend in your online class has asked you for help because she has been having trouble going to and staying asleep. Explain to her:

Why she needs to sleep

How much sleep is necessary

Offer her two suggestions for improving her sleep.

Reference no: EM131173162

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