How do psychological resources help to eliminate stress

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Reference no: EM131134573

Seminar option

Attending live Seminars is important to your academic success, and attendance is highly recommended. The Seminar allows you to review the important concepts presented in each unit, discuss work issues in your lives that pertain to these concepts, ask your instructor questions, and allow you to come together in real time with your fellow classmates. There will be a graded Seminar in Units 1 through 9 in this course. You must either attend the live Seminar or you must complete the Seminar alternate assignment in order to earn points for this part of the class.

Different stressors require different coping methods. You will be looking at the psychological, social, and biological resources used to cope with stress.

1. How do psychological resources help to eliminate stress? How do problem-solving skills and emotions play into these psychological resources?

2. Social resources are very easy for people to obtain to decrease stress. What are social resources? If you had a client that asks for guidance in social resources to help them to cope, what would you recommend they try? What is the reason these resources would work? What is the reason the resources might not work?

Complete one of the following options below:

Option 1: Participate in a synchronous discussion.

Option 2: Complete the alternative assignment.

You will benefit most from completing Seminar Option 1. However, if you are unable to attend you have the opportunity to make up the points by listening to the Seminar archive and writing a paper summarizing the Seminar. You should create your paper in Microsoft Word and your work should be formatted in APA style. Your paper should be composed in complete sentences and paragraphs and be at least 500 words in length. You should submit your work to the Unit 6: Seminar Dropbox by the end of the unit.

Reference no: EM131134573

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