Discussing the numerous health benefits
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Question 1 - Answer need with reference

1) We have been discussing the numerous health benefits of exercise for the middle aged population in particular.

Attached the Department of Health and Human Services guidelines for physical activity for Americans of all ages.

What do you think of the suggestions? Why?

Attachment:- Reference.rar


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The paper is related to the strategic implementation of the website publications and suggestions around it. This paper also highlights the requirement of exercises and abiding by physical activities. This paper has been prepared in Microsoft Word Document.

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