Define the actual term BMI

Assignment Help Other Subject
Reference no: EM13268799

Part 1 Define BMI: You must define BMI, though not just with a general definition indicating its relationship to height and weight. Please also do not forget to define the actual term BMI!

Part 2 Calculate BMI: Many students use an automated calculator to complete this part of the assignment. I will deduct points if I do not see the actual math calculations. Please include all stages of the math calculations associated with determining your BMI.

Part 3 Compare/Contrast BMI & Individual Plan: There are three sections to this part of the assignment, and for the first part, you need to designate where your BMI falls according to the standard tables (underweight, normal, overweight, obese).

In the second part of the assignment, you need to develop a dietary plan for your BMI value, and for the most part, you need to be as detailed as possible. Basically, I would like to see a "day in your life" according to where your current BMI falls. You need to include how many calories you plan on taking in and why, and you also need to develop a day's worth of eating with specific foods and portions. As far as the exercise plan, again, you need to be as specific as possible. The goal of this section is to develop a plan that incorporates all of the components of a sound fitness program (flexibility, endurance, strength training, body fat, and cardiovascular), as well as discuss specific exercises that you plan on doing. Basically, the goal is to produce a weekly plan, with specific exercises, that has all of the components of a sound fitness plan.

Reference no: EM13268799

How would you suggest monitoring and stabilizing

What is the anticipated need for change based on the happy hour scenario - How would you, as the OD consultant, approach the employees and management to build a relationship?

Mcmi-third and mental illness

Hello, I have to write a literature review regarding a specific test and measurement and I am having difficulty coming up with a research question. Could you please help me

Does structure cause emotions or emotions cause structure

Does structure cause emotions, or do emotions cause structure. Shape choice of task partners. Is interpersonal affect a bona fide determinant of task networks, or simply a by

How it represents the proposed population

What implications and assumptions are being made regarding the proposed sample and how it represents the proposed population and what assumptions are you making regarding the

What is the silver ion concentration

What is the silver ion concentration in a solution prepared by mixing 427 mL of 0.385 M silver nitrate with 471 mL of 0.488 M sodium phosphate? The Ksp of silver phosphate is

What role do you play as a principal in recruiting teachers

EDUC 546- What role do you play as a principal in recruiting highly qualified teachers and staff? What would the value be in your school by increasing the number of minority

Resolving conflicts in marriage

Critically discuss some of the ways that the communication plays a role in resolving conflicts in marriage in the contemporary American society?

Description of a state law regarding juvenile transfer

A brief description of a state law regarding juvenile transfer to adult criminal court from your own state or country. Then, explain whether the defendant in the case, in yo

Reviews

Write a Review

 
Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd